My meditation journey started as a way to find peace in the midst of chaos – little did I know the personal transformation it would spark internally and externally. Prior to the start of my journey, I was working 9-6, constantly fighting fatigue, stress, and eventual burnout. I asked myself the question: “Is this it? Is this how I am going to continue to feel” I couldn’t accept this to be true, so I started looking for answers. 

I had heard of meditation, and I thought I would give it a try, and boy, was it hard. It didn’t come naturally easy to me, and it took me years of trial & error, learning, teaching, and then re-learning. But throughout the course of those years, I realized how my life drastically changed from incorporating a daily meditation practice, and I became dedicated to understanding more about the power of the mind and meditation’s effect on it. 

My self-discovery, coupled with tons of research & training, ignited a spark and I knew I needed to impart my experience and knowledge with others. I am committed to sharing how meditation can lead to a plethora of benefits and overall improved well-being, which I believe everyone deserves to have. 

My dedication and passion for this practice has granted me the opportunity to share my expertise as a qualified Mindfulness Meditation Practitioner with others in search of clarity, focus, abundance, sustainable energy, and overall inner peace. Vivre has become my happy place, where I am able to equip others on how to become enriched with an amazing sense of well-being, peace of mind, and immense personal transformation.